Personal Training Programme
A bespoke Personal Training Programme will be designed to meet your requirements.
Offered:
- Single one to one Personal Training Sessions - £40 a session
- Block bookings - Book 5 sessions for £180
- Block bookings - Book 10 sessions at once and get the 11th session free - £400
- Package A - 8 sessions over 4 weeks - £280
- Package B - 16 sessions over 8 weeks - £540
- Package C - 24 sessions over 12 weeks - £800
Healthy Eating Plan
A healthy eating plan will be designed which will provide nutrition and give you a boost of energy
Offered:
- 4 week Nutritional Programme - £120
- 8 week Nutritional Programme - £200
- 12 week Nutritional Programme - £280
Each Nutritional Programme includes an initial consultation and weekly face to face meetings throughout the programme.
Combined packages also available on request.
Qualifications
- Qualified Core Trainer
- Qualified Gym Instructor level 2
- Qualified Personal Trainer level 3
- Qualified Nutrition and Weight Management Advisor
- Qualified Nutrition for Sport and Exercise Advisor
- Emergency First Aid
- Nutrition and Exercise for Pre and Post Natal clients
- Qualified TRX Trainer
- Qualified Kettlebell Instructor
- Qualified Exercise Referral Specialist
- Qualified Low Back Pain Specialist level 4
- Level 1 Squash Coach
Areas Covered